We have a theory…
Some of us step onto our shower platform as performers some of us are just there to get the job done some like to contemplate life…. No matter what the “purpose” of your bathing is allow yourself to create a greater purpose during this experience.
Immerse yourself in your thoughts, listen to your inner dialogue and allow it to flow out of your mouth if you feel inclined- sing, smile, cry, talk to yourself, talk to your partner, bring your pet in with you or just simply be.Well if this isn’t us?!
No matter if you perform, contemplate or speed through it, shower/bath time is sacred. Use it as a time to connect to your breathe, purpose and thoughts!