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Importance of Routine

It can take over ten times to try a food before you start to like it. Slowly but surely, your taste begins to adapt and you learn to embrace something that is so new to you. With enough repetition, any habit can transform your daily routine and improve your overall quality of life.

            We are currently in a season full of change and that can be overwhelming for anyone. As the weather becomes cooler, your post-summer self may feel impacted and that is totally normal. Studies have found that weather change can have an impact on mental health. To help cope with this, establishing habits that make you feel good can be highly beneficial.

            One healthy habit that offers a variety of physical and mental benefits is showering daily. A recent study conducted on showering habits found that 66% of women felt more relaxed after taking a shower and 50% of women said it made them feel more attractive. Whether you shower in the morning or shower in the evening, it is completely up to you.

            Daily Concepts understands the value of showers and how impactful they can be on the individual. Implementing one in your routine regularly can lead to a ripple effect of positivity throughout your life. Next time you are in the shower, take the time to think or sing while using your favorite Daily Concepts products.

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